--- In vpFREE@yahoogroups.
>
> Long long ago I was a 1+/pack/day smoker.
>
> Peer pressure got me into smoking and later
> in my adult life I noticed I was in the minority.
>
> I look with disgust at crack heads, alcoholics,
> other addicts and realized I was the same
> except of my choice of drugs. This helped
> my mental atttitude toward quitting.
>
> Previous smokers might contribute ideas as
> to how they stopped smoking to help those
> deciding to quit.
Cold turkey. Additional help, had been hospitolized for 11 days
with out cigs, so told the wife to empty all ash trays, trash cans,
anything that might have a butt. And no matter how hard I begged, do
not go get me any. (Had smoked 3 packs a day for nearly 40 years)
After about 2 weeks, I became able to live with again. After one
year I started my antismoking campaign.
My nearly 11 years since I quit. Doc says my lungs sound like a
teenagers. Lucky I guess.
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