We have found the best remedy to reduce body wear and tear is to reduce the
amount of time we play. We don't play every day. We like to have a lot of
"rest" days. And particularly we mostly play short sessions - one or two
hours at a time. After two hours, we both get weary and the fun factor
decreases dramatically. If for some reason we want to play more in one
day, we will take naps and/or exercise between sessions.
Old age is not for sissies!!!!!
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Jean $¢ott, Frugal Gambler
http://queenofcomps.com/
You can read my blog at
http://jscott.lvablog.com/
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