Try this experiment, every half-hour stand up and loudly say, "I'm changing
machines" (just stay where you are, no need to exert yourself). Then keep
mental records as though you really did change machines. You'll find that
the vocalization and creation of a imaginary line of demarcation in your
mind, has the exact same effect as getting up and really moving.
Sometimes your "new machine" will be a lot better than your "old machine".
Other times it will be just as bad or worse. Almost as though it was
"random".
----I tried it. I actually stood up and said it out loud. I think a few
people even heard me! It actually worked for me today in my favor! :)
Scot
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